Stressed? We can help.

Feeling stressed? Everyone feels stress and anxiety at some stage in their lives. Below is a link to to a short video with some helpful strategies on dealing with stress. We can also help with stress management and dealing with anxiety, contact our office to make an appointment.

https://psychlopaedia.org/work-and-performance/stresstips/?fbclid=IwAR0U2i6iad7eoZ1etiOTCaWNEwg3o7pw2HEk0f0cQzmQEmVU8AmsFrzFYfs